.svg)
Solo Sessions
Personalized Lagree.
Your pace. Your goals.
Solo Private Sessions at FORM offer a one-on-one Lagree experience designed entirely around you. Whether you’re brand new to Lagree, returning from an injury, or looking to refine your form and focus on specific goals, private sessions provide individualized attention in a supportive environment.
Private sessions are available at both our Downtown Charleston and Mount Pleasant locations, with our Mount Pleasant studio offering a dedicated private training room for a more personalized, focused experience.
WHY CHOOSE A SOLO PRIVATE SESSION?
If you’re new to Lagree, private sessions are the best way to learn the fundamentals, build confidence, and understand proper form before stepping into group classes.
Have an injury, recovering postpartum, pregnant, or working around limitations? Private sessions allow your instructor to tailor the workout safely to your body while still delivering results.
Want to focus on something specific like core strength, glutes, upper body, posture, or form? A solo session can be designed around your goals.
Private sessions allow you to slow down, ask questions, and feel supported every step of the way — without pressure or comparison.
AVAILABLE LOCATIONS
Mount Pleasant offers Solo Private Sessions in a private, dedicated room designed for one-on-one training.
Downtown Solo Private Sessions are offered in-studio and scheduled around class availability.
Your Session Starts Here
mt . pleasant
.svg)
- 725 Coleman Blvd #116, Mt Pleasant, SC 29464
- 843.377.8007
- info@formmountpleasant.com
Downtown
- 320 Broad St. Suite 150, Charleston, SC 29401
- 843.377.8007
- info@formcharleston.com